The Process

Complimentary 15-Minute Discovery Visit

The purpose of this FREE 15-minute discovery visit is to give us the opportunity to introduce ourselves, learn about each other and decide if my health care approach is one that will work for you. This is a no-strings-attached consultation to see if we are a good fit for each other.

Before Your First Visit

Upon booking your first appointment, you will be provided with electronic intake forms and consent forms. Before your first visit, please complete the required intake forms and sign the required consent forms. Please bring all your current supplements and medications to your first visit, along with your most recent lab work results. This will help us to gain a greater understanding of your health foundations.

Initial Visit

During your initial visit, I will spend 75 minutes with you, asking you lots of questions about your health history. We will discuss all of your health concerns, complete physical examinations, determine any additional bloodwork or laboratory investigations that may be required, and set your health goals. We will begin to construct a treatment plan that is individualized to your unique needs, realistic and sustainable for you.

Follow-Up Visits

Follow-up visits will be scheduled as required. These visits may range from 15-60 minutes depending on your individual needs. The purpose of these visits is to monitor your health and response to treatment. We will work to fully implement your treatment plan and make adjustments accordingly. These visits will provide us with the opportunity to discuss any new health developments, answer questions about the treatment plan, and troubleshoot ways to maintain healthy habits in the long term. While I always love seeing patients, my ultimate goal is to provide you with the tools and resources you need to improve your health, adopt a healthy diet and lifestyle, and be an independent advocate for your health.